Raisa

Raisa

For those who know me, Raisa is my go to person. Literally my person. I celebrated my 22nd birthday Monday on the 1st and she gave me such a great present and card I have to share. I am constantly telling her how much I love her writing so in my friends words, I present [...]

Namaste Out of Bed

Namaste Out of Bed

I have always been somewhat active growing up but mainly in hockey, softball, and other sports here and there. I was never a yoga goer. Lately I have been doing yoga about 3-4 times a week because due to having so many little concussions throughout the years, I get headaches periodically. I have found out [...]