Advertisements

joy

Lifestyle
Self Help

Goodbye January

  Now that the month is coming to an end, I am reflecting on all the new opportunities that I have been given or experienced. This month was more than a start of a new year, it was the start of new experiences, friendships, and moments. This month I have celebrated my late father’s 50th […]

Advertisements
Read More
Lifestyle
Self Help

Why I Talk

Lately I have been stressing over letting other people down, letting myself down, trying to find my place, my purpose that I broke down. Yep. You heard that right. Even though I am an advocate for mental health, I still have my days where I just want to cry, stay in bed, and truly not […]

Read More
Lifestyle
Self Help

Joy Stealing

I have talked about the women’s christian retreat that I recently went to and it was alllll about choosing JOY. I love joy. I mean, I hope I do? lol. Moving on. So, what brings you joy? Coffee. Netflix. My dog. My family. A good book. Writing. Doing well in school. My (3) jobs. Yoga. […]

Read More
Lifestyle
Self Help

Keepin’ the Routine

Wow what a month it has been and it just a little over half way over! I moved home so I can focus on finals and finish my LAST semester (cross your fingers) of college! Lately I have been thinking to myself and when I get a thought I have to write it down right […]

Read More
Lifestyle
Self Help

Today in the Making

April. The month that everything blooms and comes back to life. Sometimes I wish I was a bear and could hibernate through the winter and then come back to the warmth and the air that smells so fresh. I am such a nerd that I am sitting still in my pajamas, my happy light on, […]

Read More
Lifestyle
Self Help

Find Your Tribe

grat·i·tude ˈɡradəˌt(y)o͞od/ noun the quality of being thankful; readiness to show appreciation for and to return kindness. “she expressed her gratitude to the committee for their support” synonyms: gratefulness, thankfulness, thanks, appreciation, indebtedness; recognition, acknowledgment, credit   There are so many things to be grateful for in life (not just around thanksgiving). For example, I […]

Read More
Lifestyle
Uncategorized

End of Winter Funk

Have you ever just felt that a winter month just puts you in a weird mood (mine would be March). Others seem to think January or February as their funk months. There are so many things that are great about those months too that just seem to be overlooked. Even thought I have graduated from […]

Read More