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Lifestyle
Self Help

Goodbye January

  Now that the month is coming to an end, I am reflecting on all the new opportunities that I have been given or experienced. This month was more than a start of a new year, it was the start of new experiences, friendships, and moments. This month I have celebrated my late father’s 50th […]

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Lifestyle
Self Help

Grief vs. The World

One simple, “how are you hanging in there?”, “how is today going?”, saying something is better than nothing. I struggle everyday with hurting so badly on the inside when the rest of the world is still going. I may look okay on the outside but there is a constant cloud over me wherever I go. […]

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Lifestyle
Self Help

Keepin’ the Routine

Wow what a month it has been and it just a little over half way over! I moved home so I can focus on finals and finish my LAST semester (cross your fingers) of college! Lately I have been thinking to myself and when I get a thought I have to write it down right […]

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Lifestyle
Self Help

Find Your Tribe

grat·i·tude ˈɡradəˌt(y)o͞od/ noun the quality of being thankful; readiness to show appreciation for and to return kindness. “she expressed her gratitude to the committee for their support” synonyms: gratefulness, thankfulness, thanks, appreciation, indebtedness; recognition, acknowledgment, credit   There are so many things to be grateful for in life (not just around thanksgiving). For example, I […]

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Lifestyle
Uncategorized

End of Winter Funk

Have you ever just felt that a winter month just puts you in a weird mood (mine would be March). Others seem to think January or February as their funk months. There are so many things that are great about those months too that just seem to be overlooked. Even thought I have graduated from […]

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Lifestyle

A Letter to the Students

A couple weeks ago now, I spoke in front of a couple hundred sophomores and seniors. Who knew that I would be so nervous about speaking to younger people?  But what an experience. To step back into the high school that I once graduated from. To be honest, they say that those are some of […]

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Lifestyle

Running Away from Depression

Tonight I decided that I would turn off Netflix, make some of my favorite honey lavender tea (10/10 recommend), and write. I have been so consumed with life lately that I have been wanting to just sit and write for a while now. Lately I said good-bye to Facebook which is actually refreshing because the […]

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